A Free Mental Skills Podcast for Lady Ducks Families.
Over the past few months, I’ve had the opportunity to work with the Lady Ducks program to provide mental skills support to athletes and parents. And while not every family was able to participate directly, I wanted to make sure everyone could benefit before the season wraps up.
That’s why I created a free, private podcast just for families like yours:
Winning Resilience: Beating Teen Sports Stress with 3 Simple Tools
In this short, 5-episode series, you’ll get:
- 3 simple, proven tools your athlete can use before Nationals and tryouts
- A mental game framework to help them play with more confidence and composure
- Tangible strategies you can use to support them through pressure and setbacks
Click here to listen!
Think of this as a parting gift—and a resource your family can come back to anytime you need it. It’s been amazing working with all of your players this second half of the season, and I truly look forward to partnering again in the fall.
And if you’re looking to help your athlete strengthen their mental game over the summer, I’d love to connect before next season kicks off.
Best of luck this postseason!
Danielle McDonough M.A
Athlete Mindset Coach | Author
[email protected]